Fashion Ideas for Girls Liked by 65886
Todays home workout with focus on legs & booty! ???
➊ Squats – 4 sets x 20 reps
➋ Hip thrust – 4 sets x 20 reps
➌ Bulgarian split squat – 4 sets x 20 reps (10 each leg)
➍ Stiff legged deadlifts – 4 sets x 20 reps
➎ Pistol squat – 5 sets x 12 reps (6 each leg)
➏ Leg curl – 5 sets x 12 reps
Try it or save for later ?? Let me know what you think! ☺️?
: Todays home workout with focus on legs & booty!
➊ Squats – 4 sets x 20 reps
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